Lifestyle

  • Bunion Shoes

    Virtually all #bunions can be treated without surgery. Despite that about 150,000 bunion surgeries are performed each year. There are many failures and complication. Here is how to treat without surgery…

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  • Water Fast

    Yesterday a postsurgical patient happily told me “Doc you inspired me, I lost 32 pounds.” It made my day. Here is the interesting story. He told me he became tired of being heavy and taking many medicines, and decided to do something about it.

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  • Weight lifting is better for your heart than aerobic training

    Weight lifting is better for your heart then aerobic training. A new study shows the surprising and unexpected result…

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  • Drug and alcohol deaths triple after gastric weight loss surgery

    New research has shown that a type of weight-loss surgery called Roux-en-Y which removes a large part of the stomach resulted in dramatic increases in deaths from alcohol and drugs. This appears to relate to the fact that the body processes drugs and alcohol differently after these surgeries rendering them more lethal.

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  • Excessive hand washing may contribute to increased risk of melanoma and infections

    Dr Gabe Mirkin citing new research has shown that excessive handwashing can strip the skin of oils that prevent infections and also leave the tissue more vulnerable to ultraviolet rays that cause melanomas.

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  • American Academy Regenerative Medicine
  • American Academy and Board of Regenerative Medicine
  • American Orthopaedic Society for Sports Medicine
  • isakos
  • Rush University Medical Center
  • American Association of Nurse Anesthetists
  • American Academy of Orthopaedic Surgeons
  • European Society of Sports Traumatology, Knee Surgery Academy
  • International Cartilage Repair Society