Lifestyle

  • Evolved to Exercise

    Fascinating January 2019 Scientific American article “Evolved to Exercise” shows how we need exercise to thrive, how exercise doesn’t make you lose weight, and how much we differ from apes...

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  • Sunlight

    It is likely that sunlight contributes to better health in ways that extend far beyond increased Vitamin D production. In a joint paper from Finland and Harvard the authors write…

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  • American Academy Regenerative Medicine
  • American Academy and Board of Regenerative Medicine
  • American Orthopaedic Society for Sports Medicine
  • isakos
  • Rush University Medical Center
  • American Association of Nurse Anesthetists
  • American Academy of Orthopaedic Surgeons
  • European Society of Sports Traumatology, Knee Surgery Academy
  • International Cartilage Repair Society