Lifestyle

  • Free breakfast tied to greater obesity

    Free breakfast tied to greater obesity. The idea that eating breakfast or eating frequent meals helps to lose weight is simply false. And programs that attempt to ensure that people do, result in weight gain as shown in this study. Eating less is the only answer…

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  • Alzheimer's Gingivitis

    The cause, and a possible cure, for Alzheimer’s may have been discovered. New just published research results appear to show that the bacteria that causes gingivitis, or gum inflammation also causes Alzheimer’s….

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  • Exercise for high blood pressure

    Exercise may work as well as high blood pressure meds” this title says it all from the Chicago Tribune. Anyone with high blood pressure should read this – and live by it. See the link on our website…

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  • Evolved to Exercise

    Fascinating January 2019 Scientific American article “Evolved to Exercise” shows how we need exercise to thrive, how exercise doesn’t make you lose weight, and how much we differ from apes...

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  • Sunlight

    It is likely that sunlight contributes to better health in ways that extend far beyond increased Vitamin D production. In a joint paper from Finland and Harvard the authors write…

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  • American Academy Regenerative Medicine
  • American Academy and Board of Regenerative Medicine
  • American Orthopaedic Society for Sports Medicine
  • isakos
  • Rush University Medical Center
  • American Association of Nurse Anesthetists
  • American Academy of Orthopaedic Surgeons
  • European Society of Sports Traumatology, Knee Surgery Academy
  • International Cartilage Repair Society