You should all read about and get to know how medicinal herbs affect you. They are cheap, safe and effective. There is not big money in selling them so we use pharma drugs instead with all their marketing because they are profitable.
New study shows immobilization not needed after rotator cuff repair. I do not immobilize pts after rotator cuff surgery and have had good success without complications doing so. This study validates that approach as also reflected in a recent FB post by a patient….
A recent study looked at whether exercise that raises your heartrate to high levels, and does so for prolonged periods, for example 8 hours per week, resulted in increased risk of death or adverse health events.
Free breakfast tied to greater obesity. The idea that eating breakfast or eating frequent meals helps to lose weight is simply false. And programs that attempt to ensure that people do, result in weight gain as shown in this study. Eating less is the only answer…