Exercise for high blood pressure

Exercise for high blood pressure
Exercise may work as well as high blood pressure meds” this title says it all from the Chicago Tribune. Anyone with high blood pressure should read this – and live by it. See the link on our website…

here – printed in the Chicago Tribune January 2nd. We are all way too medicated. It is easier for patients to take a pill than work out, and it is easier for doctors to prescribe them than to try to talk people into working out. But medications have side effects and worse, and do not control the problem nearly as well as exercise – and diet. If you have high blood pressure you owe it to yourself and your loved ones to live this – and become drug free in many cases.

Exercise for high blood pressure

  • American Academy Regenerative Medicine
  • American Academy and Board of Regenerative Medicine
  • American Orthopaedic Society for Sports Medicine
  • isakos
  • Rush University Medical Center
  • American Association of Nurse Anesthetists
  • American Academy of Orthopaedic Surgeons
  • European Society of Sports Traumatology, Knee Surgery Academy
  • International Cartilage Repair Society